[et_pb_section fb_built=\u00bb1″ admin_label=\u00bbHeader\u00bb _builder_version=\u00bb3.22″ custom_padding=\u00bb0px|0px|0|0px|false|false\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb3_4,1_4″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ _builder_version=\u00bb3.25″ max_width=\u00bb1280px\u00bb use_custom_width=\u00bbon\u00bb custom_width_px=\u00bb1280px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb3_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ _dynamic_attributes=\u00bbcontent\u00bb text_font=\u00bbWork Sans|700|||||||\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb55px\u00bb text_line_height=\u00bb1.3em\u00bb ul_font=\u00bb||||||||\u00bb ol_font=\u00bb||||||||\u00bb header_font=\u00bbWork Sans|700|||||||\u00bb header_font_size=\u00bb55px\u00bb header_line_height=\u00bb1.5em\u00bb header_3_font=\u00bb||||||||\u00bb header_4_font=\u00bb||||||||\u00bb header_5_font=\u00bb||||||||\u00bb header_6_font=\u00bb||||||||\u00bb custom_padding=\u00bb||10px||false|false\u00bb text_font_size_tablet=\u00bb40px\u00bb text_font_size_phone=\u00bb30px\u00bb text_font_size_last_edited=\u00bbon|desktop\u00bb header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb30px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb border_color_all=\u00bb#000000″ border_width_bottom=\u00bb4px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IiIsImFmdGVyIjoiIn19@[\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _dynamic_attributes=\u00bbcontent\u00bb text_font=\u00bbWork Sans|600|||||||\u00bb text_line_height=\u00bb1.4em\u00bb link_font=\u00bb||||||||\u00bb link_text_color=\u00bb#1a0a38″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jb21tZW50X2NvdW50Iiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIgQ29tZW50YXJpb3MiLCJsaW5rX3RvX2NvbW1lbnRzX3BhZ2UiOiJvbiJ9fQ==@[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_blurb title=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3IiLCJzZXR0aW5ncyI6eyJiZWZvcmUiOiJFc2NyaXRvIHBvciAiLCJhZnRlciI6IiIsIm5hbWVfZm9ybWF0IjoiZGlzcGxheV9uYW1lIiwibGluayI6Im9uIiwibGlua19kZXN0aW5hdGlvbiI6ImF1dGhvcl9hcmNoaXZlIn19@\u00bb image=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9hdXRob3JfcHJvZmlsZV9waWN0dXJlIiwic2V0dGluZ3MiOnt9fQ==@\u00bb icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb32px\u00bb content_max_width=\u00bb1100px\u00bb _builder_version=\u00bb4.14.5″ _dynamic_attributes=\u00bbimage,title\u00bb header_font=\u00bbMontserrat|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_font_size=\u00bb18px\u00bb header_line_height=\u00bb1.5em\u00bb body_font=\u00bbWork Sans||||||||\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb|||-8px\u00bb animation=\u00bboff\u00bb border_radii_image=\u00bbon|100px|100px|100px|100px\u00bb image_max_width=\u00bb32px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb icon_color__hover=\u00bb#00ac69″ box_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_color__hover=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_style__hover=\u00bbnone\u00bb box_shadow_style__hover_enabled=\u00bbnone\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb background_color_gradient_start__hover=\u00bb#2b87da\u00bb background_color_gradient_start__hover_enabled=\u00bb#2b87da\u00bb background_color_gradient_end__hover=\u00bb#29c4a9″ background_color_gradient_end__hover_enabled=\u00bb#29c4a9″ background_color_gradient_type__hover=\u00bblinear\u00bb background_color_gradient_type__hover_enabled=\u00bblinear\u00bb background_color_gradient_direction__hover=\u00bb180deg\u00bb background_color_gradient_direction__hover_enabled=\u00bb180deg\u00bb background_color_gradient_direction_radial__hover=\u00bbcenter\u00bb background_color_gradient_direction_radial__hover_enabled=\u00bbcenter\u00bb background_color_gradient_start_position__hover=\u00bb0%\u00bb background_color_gradient_start_position__hover_enabled=\u00bb0%\u00bb background_color_gradient_end_position__hover=\u00bb100%\u00bb background_color_gradient_end_position__hover_enabled=\u00bb100%\u00bb background_color_gradient_overlays_image__hover=\u00bboff\u00bb background_color_gradient_overlays_image__hover_enabled=\u00bboff\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb background_size__hover=\u00bbcover\u00bb background_size__hover_enabled=\u00bbcover\u00bb background_position__hover=\u00bbcenter\u00bb background_position__hover_enabled=\u00bbcenter\u00bb background_repeat__hover=\u00bbno-repeat\u00bb background_repeat__hover_enabled=\u00bbno-repeat\u00bb background_blend__hover=\u00bbnormal\u00bb background_blend__hover_enabled=\u00bbnormal\u00bb allow_player_pause__hover=\u00bboff\u00bb allow_player_pause__hover_enabled=\u00bboff\u00bb background_video_pause_outside_viewport__hover=\u00bbon\u00bb background_video_pause_outside_viewport__hover_enabled=\u00bbon\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9kYXRlIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJkYXRlX2Zvcm1hdCI6ImRlZmF1bHQiLCJjdXN0b21fZGF0ZV9mb3JtYXQiOiIifX0=@\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb16px\u00bb content_max_width=\u00bb1100px\u00bb _builder_version=\u00bb4.14.5″ _dynamic_attributes=\u00bbtitle\u00bb header_font=\u00bbWork Sans|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_font_size=\u00bb14px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb|||\u00bb animation=\u00bboff\u00bb icon_font_size=\u00bb16px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb icon_color__hover=\u00bb#00ac69″ box_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_color__hover=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_style__hover=\u00bbnone\u00bb box_shadow_style__hover_enabled=\u00bbnone\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb background_color_gradient_start__hover=\u00bb#2b87da\u00bb background_color_gradient_start__hover_enabled=\u00bb#2b87da\u00bb background_color_gradient_end__hover=\u00bb#29c4a9″ background_color_gradient_end__hover_enabled=\u00bb#29c4a9″ background_color_gradient_type__hover=\u00bblinear\u00bb background_color_gradient_type__hover_enabled=\u00bblinear\u00bb background_color_gradient_direction__hover=\u00bb180deg\u00bb background_color_gradient_direction__hover_enabled=\u00bb180deg\u00bb background_color_gradient_direction_radial__hover=\u00bbcenter\u00bb background_color_gradient_direction_radial__hover_enabled=\u00bbcenter\u00bb background_color_gradient_start_position__hover=\u00bb0%\u00bb background_color_gradient_start_position__hover_enabled=\u00bb0%\u00bb background_color_gradient_end_position__hover=\u00bb100%\u00bb background_color_gradient_end_position__hover_enabled=\u00bb100%\u00bb background_color_gradient_overlays_image__hover=\u00bboff\u00bb background_color_gradient_overlays_image__hover_enabled=\u00bboff\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb background_size__hover=\u00bbcover\u00bb background_size__hover_enabled=\u00bbcover\u00bb background_position__hover=\u00bbcenter\u00bb background_position__hover_enabled=\u00bbcenter\u00bb background_repeat__hover=\u00bbno-repeat\u00bb background_repeat__hover_enabled=\u00bbno-repeat\u00bb background_blend__hover=\u00bbnormal\u00bb background_blend__hover_enabled=\u00bbnormal\u00bb allow_player_pause__hover=\u00bboff\u00bb allow_player_pause__hover_enabled=\u00bboff\u00bb background_video_pause_outside_viewport__hover=\u00bbon\u00bb background_video_pause_outside_viewport__hover_enabled=\u00bbon\u00bb body_letter_spacing__hover=\u00bb0px\u00bb body_letter_spacing__hover_enabled=\u00bb0px\u00bb body_text_shadow_style__hover=\u00bbnone\u00bb body_text_shadow_style__hover_enabled=\u00bbnone\u00bb body_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb body_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb][\/et_pb_blurb][et_pb_blurb title=\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImNhdGVnb3J5In19@\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb||divi||400″ icon_placement=\u00bbleft\u00bb image_icon_width=\u00bb16px\u00bb content_max_width=\u00bb1100px\u00bb _builder_version=\u00bb4.14.5″ _dynamic_attributes=\u00bbtitle\u00bb header_font=\u00bbMontserrat|600|||||||\u00bb header_text_align=\u00bbleft\u00bb header_font_size=\u00bb14px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb|||\u00bb animation=\u00bboff\u00bb icon_font_size=\u00bb16px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb icon_color__hover=\u00bb#00ac69″ box_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_color__hover=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_style__hover=\u00bbnone\u00bb box_shadow_style__hover_enabled=\u00bbnone\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb background_color_gradient_start__hover=\u00bb#2b87da\u00bb background_color_gradient_start__hover_enabled=\u00bb#2b87da\u00bb background_color_gradient_end__hover=\u00bb#29c4a9″ background_color_gradient_end__hover_enabled=\u00bb#29c4a9″ background_color_gradient_type__hover=\u00bblinear\u00bb background_color_gradient_type__hover_enabled=\u00bblinear\u00bb background_color_gradient_direction__hover=\u00bb180deg\u00bb background_color_gradient_direction__hover_enabled=\u00bb180deg\u00bb background_color_gradient_direction_radial__hover=\u00bbcenter\u00bb background_color_gradient_direction_radial__hover_enabled=\u00bbcenter\u00bb background_color_gradient_start_position__hover=\u00bb0%\u00bb background_color_gradient_start_position__hover_enabled=\u00bb0%\u00bb background_color_gradient_end_position__hover=\u00bb100%\u00bb background_color_gradient_end_position__hover_enabled=\u00bb100%\u00bb background_color_gradient_overlays_image__hover=\u00bboff\u00bb background_color_gradient_overlays_image__hover_enabled=\u00bboff\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb background_size__hover=\u00bbcover\u00bb background_size__hover_enabled=\u00bbcover\u00bb background_position__hover=\u00bbcenter\u00bb background_position__hover_enabled=\u00bbcenter\u00bb background_repeat__hover=\u00bbno-repeat\u00bb background_repeat__hover_enabled=\u00bbno-repeat\u00bb background_blend__hover=\u00bbnormal\u00bb background_blend__hover_enabled=\u00bbnormal\u00bb allow_player_pause__hover=\u00bboff\u00bb allow_player_pause__hover_enabled=\u00bboff\u00bb background_video_pause_outside_viewport__hover=\u00bbon\u00bb background_video_pause_outside_viewport__hover_enabled=\u00bbon\u00bb body_letter_spacing__hover=\u00bb0px\u00bb body_letter_spacing__hover_enabled=\u00bb0px\u00bb body_text_shadow_style__hover=\u00bbnone\u00bb body_text_shadow_style__hover_enabled=\u00bbnone\u00bb body_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb body_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ specialty=\u00bbon\u00bb padding_1_tablet=\u00bb0px||\u00bb padding_1_last_edited=\u00bboff|desktop\u00bb admin_label=\u00bbContent\u00bb _builder_version=\u00bb3.22″ background_size=\u00bbcontain\u00bb background_position=\u00bbtop_center\u00bb inner_max_width=\u00bb1280px\u00bb custom_padding=\u00bb0|0px|54px|0px|false|false\u00bb use_custom_width=\u00bbon\u00bb custom_width_px=\u00bb1280px\u00bb global_colors_info=\u00bb{}\u00bb background_size__hover=\u00bbcover\u00bb background_size__hover_enabled=\u00bbcover\u00bb background_position__hover=\u00bbcenter\u00bb background_position__hover_enabled=\u00bbcenter\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb background_color_gradient_start__hover=\u00bb#2b87da\u00bb background_color_gradient_start__hover_enabled=\u00bb#2b87da\u00bb background_color_gradient_end__hover=\u00bb#29c4a9″ background_color_gradient_end__hover_enabled=\u00bb#29c4a9″ background_color_gradient_type__hover=\u00bblinear\u00bb background_color_gradient_type__hover_enabled=\u00bblinear\u00bb background_color_gradient_direction__hover=\u00bb180deg\u00bb background_color_gradient_direction__hover_enabled=\u00bb180deg\u00bb background_color_gradient_direction_radial__hover=\u00bbcenter\u00bb background_color_gradient_direction_radial__hover_enabled=\u00bbcenter\u00bb background_color_gradient_start_position__hover=\u00bb0%\u00bb background_color_gradient_start_position__hover_enabled=\u00bb0%\u00bb background_color_gradient_end_position__hover=\u00bb100%\u00bb background_color_gradient_end_position__hover_enabled=\u00bb100%\u00bb background_color_gradient_overlays_image__hover=\u00bboff\u00bb background_color_gradient_overlays_image__hover_enabled=\u00bboff\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb background_repeat__hover=\u00bbno-repeat\u00bb background_repeat__hover_enabled=\u00bbno-repeat\u00bb background_blend__hover=\u00bbnormal\u00bb background_blend__hover_enabled=\u00bbnormal\u00bb allow_player_pause__hover=\u00bboff\u00bb allow_player_pause__hover_enabled=\u00bboff\u00bb background_video_pause_outside_viewport__hover=\u00bbon\u00bb background_video_pause_outside_viewport__hover_enabled=\u00bbon\u00bb][et_pb_column type=\u00bb3_4″ specialty_columns=\u00bb3″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb padding_tablet__hover=\u00bb0px||\u00bb padding_last_edited__hover=\u00bboff|desktop\u00bb parallax__hover=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb padding_tablet=\u00bb0px||\u00bb padding_last_edited=\u00bboff|desktop\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_row_inner _builder_version=\u00bb3.25″ global_colors_info=\u00bb{}\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb3_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb parallax__hover=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/unionactiva.com\/wp-content\/uploads\/2024\/07\/empatia-50-unionactiva.jpg\u00bb title_text=\u00bbempatia +50 unionactiva\u00bb show_in_lightbox=\u00bbon\u00bb use_overlay=\u00bbon\u00bb overlay_icon_color=\u00bb#00ac69″ hover_overlay_color=\u00bbrgba(26,10,56,0.5)\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.14.5″ hover_enabled=\u00bb0″ border_radii=\u00bbon|5px|5px|5px|5px\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″][\/et_pb_image][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner _builder_version=\u00bb3.25″ locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb parallax_1__hover=\u00bboff\u00bb parallax_1__hover_enabled=\u00bboff\u00bb parallax_2__hover=\u00bboff\u00bb parallax_2__hover_enabled=\u00bboff\u00bb parallax_3__hover=\u00bboff\u00bb parallax_3__hover_enabled=\u00bboff\u00bb parallax_4__hover=\u00bboff\u00bb parallax_4__hover_enabled=\u00bboff\u00bb parallax_method_1__hover=\u00bbon\u00bb parallax_method_1__hover_enabled=\u00bbon\u00bb parallax_method_2__hover=\u00bbon\u00bb parallax_method_2__hover_enabled=\u00bbon\u00bb parallax_method_3__hover=\u00bbon\u00bb parallax_method_3__hover_enabled=\u00bbon\u00bb parallax_method_4__hover=\u00bbon\u00bb parallax_method_4__hover_enabled=\u00bbon\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb background_color_gradient_start__hover=\u00bb#2b87da\u00bb background_color_gradient_start__hover_enabled=\u00bb#2b87da\u00bb background_color_gradient_end__hover=\u00bb#29c4a9″ background_color_gradient_end__hover_enabled=\u00bb#29c4a9″ background_color_gradient_type__hover=\u00bblinear\u00bb background_color_gradient_type__hover_enabled=\u00bblinear\u00bb background_color_gradient_direction__hover=\u00bb180deg\u00bb background_color_gradient_direction__hover_enabled=\u00bb180deg\u00bb background_color_gradient_direction_radial__hover=\u00bbcenter\u00bb background_color_gradient_direction_radial__hover_enabled=\u00bbcenter\u00bb background_color_gradient_start_position__hover=\u00bb0%\u00bb background_color_gradient_start_position__hover_enabled=\u00bb0%\u00bb background_color_gradient_end_position__hover=\u00bb100%\u00bb background_color_gradient_end_position__hover_enabled=\u00bb100%\u00bb background_color_gradient_overlays_image__hover=\u00bboff\u00bb background_color_gradient_overlays_image__hover_enabled=\u00bboff\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb background_size__hover=\u00bbcover\u00bb background_size__hover_enabled=\u00bbcover\u00bb background_position__hover=\u00bbcenter\u00bb background_position__hover_enabled=\u00bbcenter\u00bb background_repeat__hover=\u00bbno-repeat\u00bb background_repeat__hover_enabled=\u00bbno-repeat\u00bb background_blend__hover=\u00bbnormal\u00bb background_blend__hover_enabled=\u00bbnormal\u00bb allow_player_pause__hover=\u00bboff\u00bb allow_player_pause__hover_enabled=\u00bboff\u00bb background_video_pause_outside_viewport__hover=\u00bbon\u00bb background_video_pause_outside_viewport__hover_enabled=\u00bbon\u00bb use_custom_gutter__hover=\u00bboff\u00bb use_custom_gutter__hover_enabled=\u00bboff\u00bb gutter_width__hover=\u00bb3″ gutter_width__hover_enabled=\u00bb3″ make_equal__hover=\u00bboff\u00bb make_equal__hover_enabled=\u00bboff\u00bb border_radii__hover=\u00bbon||||\u00bb border_radii__hover_enabled=\u00bbon||||\u00bb box_shadow_style__hover=\u00bbnone\u00bb box_shadow_style__hover_enabled=\u00bbnone\u00bb box_shadow_color__hover=\u00bbrgba(0,0,0,0.3)\u00bb box_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.3)\u00bb max_width__hover=\u00bb100%\u00bb max_width__hover_enabled=\u00bb100%\u00bb filter_hue_rotate__hover=\u00bb0deg\u00bb filter_hue_rotate__hover_enabled=\u00bb0deg\u00bb filter_saturate__hover=\u00bb100%\u00bb filter_saturate__hover_enabled=\u00bb100%\u00bb filter_brightness__hover=\u00bb100%\u00bb filter_brightness__hover_enabled=\u00bb100%\u00bb filter_contrast__hover=\u00bb100%\u00bb filter_contrast__hover_enabled=\u00bb100%\u00bb filter_invert__hover=\u00bb0%\u00bb filter_invert__hover_enabled=\u00bb0%\u00bb filter_sepia__hover=\u00bb0%\u00bb filter_sepia__hover_enabled=\u00bb0%\u00bb filter_opacity__hover=\u00bb100%\u00bb filter_opacity__hover_enabled=\u00bb100%\u00bb filter_blur__hover=\u00bb0px\u00bb filter_blur__hover_enabled=\u00bb0px\u00bb mix_blend_mode__hover=\u00bbnormal\u00bb mix_blend_mode__hover_enabled=\u00bbnormal\u00bb animation_style__hover=\u00bbnone\u00bb animation_style__hover_enabled=\u00bbnone\u00bb animation_repeat__hover=\u00bbonce\u00bb animation_repeat__hover_enabled=\u00bbonce\u00bb animation_direction__hover=\u00bbcenter\u00bb animation_direction__hover_enabled=\u00bbcenter\u00bb animation_duration__hover=\u00bb1000ms\u00bb animation_duration__hover_enabled=\u00bb1000ms\u00bb animation_delay__hover=\u00bb0ms\u00bb animation_delay__hover_enabled=\u00bb0ms\u00bb animation_intensity_slide__hover=\u00bb50%\u00bb animation_intensity_slide__hover_enabled=\u00bb50%\u00bb animation_intensity_zoom__hover=\u00bb50%\u00bb animation_intensity_zoom__hover_enabled=\u00bb50%\u00bb animation_intensity_flip__hover=\u00bb50%\u00bb animation_intensity_flip__hover_enabled=\u00bb50%\u00bb animation_intensity_fold__hover=\u00bb50%\u00bb animation_intensity_fold__hover_enabled=\u00bb50%\u00bb animation_intensity_roll__hover=\u00bb50%\u00bb animation_intensity_roll__hover_enabled=\u00bb50%\u00bb animation_starting_opacity__hover=\u00bb0%\u00bb animation_starting_opacity__hover_enabled=\u00bb0%\u00bb animation_speed_curve__hover=\u00bbease-in-out\u00bb animation_speed_curve__hover_enabled=\u00bbease-in-out\u00bb hover_transition_duration__hover=\u00bb300ms\u00bb hover_transition_duration__hover_enabled=\u00bb300ms\u00bb hover_transition_delay__hover=\u00bb0ms\u00bb hover_transition_delay__hover_enabled=\u00bb0ms\u00bb hover_transition_speed_curve__hover=\u00bbease\u00bb hover_transition_speed_curve__hover_enabled=\u00bbease\u00bb][et_pb_column_inner saved_specialty_column_type=\u00bb3_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb parallax__hover=\u00bboff\u00bb parallax__hover_enabled=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb parallax_method__hover_enabled=\u00bbon\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbLato||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]<\/p>\n
La empat\u00eda, en t\u00e9rminos generales, es la capacidad de una persona para ponerse en el lugar de otra. Es decir, poder comprender la situaci\u00f3n y los sentimientos que otra persona est\u00e1 experimentando. Ser una persona emp\u00e1tica no es tarea f\u00e1cil y, en muchas ocasiones, requiere una serie de precondiciones.<\/p>\n
En este art\u00edculo, exploraremos qu\u00e9 es la empat\u00eda, qu\u00e9 caracter\u00edsticas tiene una persona emp\u00e1tica, qu\u00e9 beneficios conlleva y qu\u00e9 podemos hacer para promoverla. Tambi\u00e9n proponemos un ejercicio reflexivo.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|600|||||||\u00bb header_text_color=\u00bb#333333″ hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbLato||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb sticky_enabled=\u00bb0″]<\/p>\n
Seg\u00fan la RAE (2019), la empat\u00eda se define como el sentimiento de identificaci\u00f3n con alguien o la capacidad de comprender y compartir sus emociones. Adem\u00e1s, es uno de los requisitos de la inteligencia emocional y est\u00e1 relacionada con la comprensi\u00f3n, el apoyo y la escucha activa.<\/p>\n
La empat\u00eda es la habilidad para entender los sentimientos y emociones de una persona incluso cuando est\u00e1 pasando por momentos dif\u00edciles. Es importante no confundirla con emociones como la compasi\u00f3n, ya que en este \u00faltimo caso, aparte de ponerse en el lugar del otro, tambi\u00e9n se intenta poner fin a su sufrimiento. Es decir, la empat\u00eda es un requisito para sentir compasi\u00f3n, pero esta \u00faltima implica tambi\u00e9n acabar con el sufrimiento mientras que no necesariamente ocurre lo mismo con la empat\u00eda.<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|600|||||||\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n
[\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb hover_enabled=\u00bb0″ sticky_enabled=\u00bb0″ text_font=\u00bbLato||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb]<\/p>\n
Para ser una persona emp\u00e1tica, se deben cumplir una serie de caracter\u00edsticas:<\/p>\n
– Sensibilidad y capacidad para sentir lo que los dem\u00e1s sienten:<\/strong> Los emp\u00e1ticos son sensibles y comprenden los sentimientos de los dem\u00e1s. Sin embargo, esto puede ser un arma de doble filo, ya que pueden sentirse obligados a involucrarse activamente con la otra persona, aunque el conflicto no est\u00e9 relacionado con ellos mismos. [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=\u00bb1_4″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb parallax__hover=\u00bboff\u00bb parallax_method__hover=\u00bbon\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_image src=\u00bbhttps:\/\/unionactiva.com\/wp-content\/uploads\/2024\/07\/Suscripcion-Union-Activa-Blog-final4-scaled.jpg\u00bb title_text=\u00bbunion-actividades-amistad\u00bb url=\u00bbhttps:\/\/unionactiva.com\/index.php\/registro-suscripcion\/\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.14.5″ border_radii=\u00bbon|5px|5px|5px|5px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbrgba(0,0,0,0.1)\u00bb global_colors_info=\u00bb{}\u00bb border_radii__hover=\u00bbon||||\u00bb border_radii__hover_enabled=\u00bbon||||\u00bb][\/et_pb_image][et_pb_image src=\u00bbhttps:\/\/unionactiva.com\/wp-content\/uploads\/2024\/07\/Banner-secundario-inferior2.jpg\u00bb title_text=\u00bbunion-actividades-amistad\u00bb url=\u00bbhttps:\/\/unionactiva.com\/index.php\/experiencias\/\u00bb align_tablet=\u00bbcenter\u00bb align_phone=\u00bb\u00bb align_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.14.5″ border_radii=\u00bbon|5px|5px|5px|5px\u00bb border_width_all=\u00bb2px\u00bb border_color_all=\u00bbrgba(0,0,0,0.1)\u00bb global_colors_info=\u00bb{}\u00bb border_radii__hover=\u00bbon||||\u00bb border_radii__hover_enabled=\u00bbon||||\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbQuote\u00bb _builder_version=\u00bb4.14.5″ use_background_color_gradient=\u00bbon\u00bb background_color_gradient_start=\u00bb#ffffff\u00bb background_color_gradient_end=\u00bbrgba(255,255,255,0)\u00bb background_color_gradient_end_position=\u00bb70%\u00bb background_color_gradient_overlays_image=\u00bbon\u00bb background_image=\u00bbhttps:\/\/unionactiva.com\/wp-content\/uploads\/2024\/07\/empatia-50-unionactiva.jpg\u00bb custom_padding=\u00bb0|0px|10vw|0px|false|false\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″ title_text=\u00bbempatia +50 unionactiva\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2″ custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb3.25″ background_color=\u00bb#ffffff\u00bb max_width=\u00bb1280px\u00bb custom_padding=\u00bb80px|60px|80px|60px|false|false\u00bb custom_padding_tablet=\u00bb|50px||50px||true\u00bb custom_padding_phone=\u00bb60px|40px|60px|40px|true|true\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb use_custom_width=\u00bbon\u00bb custom_width_px=\u00bb1280px\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbWork Sans|700|||||||\u00bb text_text_color=\u00bb#ff9900″ text_font_size=\u00bb100px\u00bb header_font=\u00bb||||||||\u00bb global_colors_info=\u00bb{}\u00bb text_font_size__hover=\u00bb14px\u00bb text_font_size__hover_enabled=\u00bb14px\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_line_height__hover=\u00bb1.7em\u00bb text_line_height__hover_enabled=\u00bb1.7em\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb link_font_size__hover=\u00bb14px\u00bb link_font_size__hover_enabled=\u00bb14px\u00bb link_letter_spacing__hover=\u00bb0px\u00bb link_letter_spacing__hover_enabled=\u00bb0px\u00bb link_line_height__hover=\u00bb1em\u00bb link_line_height__hover_enabled=\u00bb1em\u00bb link_text_shadow_style__hover=\u00bbnone\u00bb link_text_shadow_style__hover_enabled=\u00bbnone\u00bb link_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb link_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb ul_font_size__hover=\u00bb14px\u00bb ul_font_size__hover_enabled=\u00bb14px\u00bb ul_letter_spacing__hover=\u00bb0px\u00bb ul_letter_spacing__hover_enabled=\u00bb0px\u00bb ul_line_height__hover=\u00bb1em\u00bb ul_line_height__hover_enabled=\u00bb1em\u00bb ul_text_shadow_style__hover=\u00bbnone\u00bb ul_text_shadow_style__hover_enabled=\u00bbnone\u00bb ul_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb ul_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb ol_font_size__hover=\u00bb14px\u00bb ol_font_size__hover_enabled=\u00bb14px\u00bb ol_letter_spacing__hover=\u00bb0px\u00bb ol_letter_spacing__hover_enabled=\u00bb0px\u00bb ol_line_height__hover=\u00bb1em\u00bb ol_line_height__hover_enabled=\u00bb1em\u00bb ol_text_shadow_style__hover=\u00bbnone\u00bb ol_text_shadow_style__hover_enabled=\u00bbnone\u00bb ol_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb ol_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb quote_font_size__hover=\u00bb14px\u00bb quote_font_size__hover_enabled=\u00bb14px\u00bb quote_letter_spacing__hover=\u00bb0px\u00bb quote_letter_spacing__hover_enabled=\u00bb0px\u00bb quote_line_height__hover=\u00bb1em\u00bb quote_line_height__hover_enabled=\u00bb1em\u00bb quote_text_shadow_style__hover=\u00bbnone\u00bb quote_text_shadow_style__hover_enabled=\u00bbnone\u00bb quote_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb quote_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_orientation__hover=\u00bbleft\u00bb text_orientation__hover_enabled=\u00bbleft\u00bb background_layout__hover=\u00bblight\u00bb background_layout__hover_enabled=\u00bblight\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]<\/p>\n \u00ab<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bb||||||||\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb35px\u00bb header_2_line_height=\u00bb1.5em\u00bb custom_padding=\u00bb18px|||||\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb text_font_size__hover=\u00bb14px\u00bb text_font_size__hover_enabled=\u00bb14px\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_line_height__hover=\u00bb1.7em\u00bb text_line_height__hover_enabled=\u00bb1.7em\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb link_font_size__hover=\u00bb14px\u00bb link_font_size__hover_enabled=\u00bb14px\u00bb link_letter_spacing__hover=\u00bb0px\u00bb link_letter_spacing__hover_enabled=\u00bb0px\u00bb link_line_height__hover=\u00bb1em\u00bb link_line_height__hover_enabled=\u00bb1em\u00bb link_text_shadow_style__hover=\u00bbnone\u00bb link_text_shadow_style__hover_enabled=\u00bbnone\u00bb link_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb link_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb ul_font_size__hover=\u00bb14px\u00bb ul_font_size__hover_enabled=\u00bb14px\u00bb ul_letter_spacing__hover=\u00bb0px\u00bb ul_letter_spacing__hover_enabled=\u00bb0px\u00bb ul_line_height__hover=\u00bb1em\u00bb ul_line_height__hover_enabled=\u00bb1em\u00bb ul_text_shadow_style__hover=\u00bbnone\u00bb ul_text_shadow_style__hover_enabled=\u00bbnone\u00bb ul_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb ul_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb ol_font_size__hover=\u00bb14px\u00bb ol_font_size__hover_enabled=\u00bb14px\u00bb ol_letter_spacing__hover=\u00bb0px\u00bb ol_letter_spacing__hover_enabled=\u00bb0px\u00bb ol_line_height__hover=\u00bb1em\u00bb ol_line_height__hover_enabled=\u00bb1em\u00bb ol_text_shadow_style__hover=\u00bbnone\u00bb ol_text_shadow_style__hover_enabled=\u00bbnone\u00bb ol_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb ol_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb quote_font_size__hover=\u00bb14px\u00bb quote_font_size__hover_enabled=\u00bb14px\u00bb quote_letter_spacing__hover=\u00bb0px\u00bb quote_letter_spacing__hover_enabled=\u00bb0px\u00bb quote_line_height__hover=\u00bb1em\u00bb quote_line_height__hover_enabled=\u00bb1em\u00bb quote_text_shadow_style__hover=\u00bbnone\u00bb quote_text_shadow_style__hover_enabled=\u00bbnone\u00bb quote_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb quote_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_orientation__hover=\u00bbleft\u00bb text_orientation__hover_enabled=\u00bbleft\u00bb background_layout__hover=\u00bblight\u00bb background_layout__hover_enabled=\u00bblight\u00bb]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.25″ custom_padding=\u00bb44px|||\u00bb custom_padding_tablet=\u00bb0px|||\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb global_colors_info=\u00bb{}\u00bb padding_tablet=\u00bb0px|||\u00bb padding_last_edited=\u00bbon|tablet\u00bb custom_padding__hover=\u00bb|||\u00bb padding_phone=\u00bb0px|||\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_font=\u00bbLato||||||||\u00bb text_text_color=\u00bb#333333″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]<\/p>\n Cultivar la empat\u00eda nos permite construir relaciones m\u00e1s profundas y significativas. Al comprender y compartir las emociones de quienes nos rodean, no solo fortalecemos nuestros lazos, sino que tambi\u00e9n fomentamos un ambiente de respeto y apoyo mutuo. La empat\u00eda nos ense\u00f1a a escuchar con atenci\u00f3n y a responder con sensibilidad, creando un espacio donde cada individuo se siente valorado y comprendido. Practicar la empat\u00eda nos gu\u00eda hacia una vida m\u00e1s rica en conexiones humanas aut\u00e9nticas y nos ayuda a crecer como individuos y como comunidad.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|600|||||||\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″]<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbLato||||||||\u00bb text_text_color=\u00bb#333333″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb sticky_enabled=\u00bb0″]<\/p>\n Son numerosos y muy positivos los beneficios de ser emp\u00e1tico. Entre los principales se encuentran:<\/p>\n – Ayuda a sentirnos mejor con nosotros mismos.<\/span><\/p>\n – Facilita la resoluci\u00f3n de problemas.<\/span><\/p>\n – Desarrolla habilidades sociales.<\/span><\/p>\n – Fomenta el respeto hacia los dem\u00e1s.<\/span><\/p>\n – Mejora nuestra conexi\u00f3n con otras personas.<\/span><\/p>\n – Aumenta la autoestima.<\/span><\/p>\n – Nos hace m\u00e1s dignos de respeto.<\/span><\/p>\n – Nos ayuda a actuar con justicia y evitar juzgar a los dem\u00e1s.<\/span><\/p>\n – Contribuye al desarrollo emocional e incrementa la inteligencia emocional en general.<\/span><\/p>\n [\/et_pb_text][et_pb_text quote_border_weight=\u00bb14px\u00bb quote_border_color=\u00bb#ff9900″ _builder_version=\u00bb3.27.4″ link_font=\u00bb||||||||\u00bb quote_font=\u00bbWork Sans|700|||||||\u00bb quote_text_color=\u00bb#000000″ quote_font_size=\u00bb18px\u00bb quote_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width=\u00bb700px\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb custom_margin=\u00bb65px||70px|||\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]<\/p>\n En Uni\u00f3n Activa, dise\u00f1amos actividades especiales para personas mayores de 50 a\u00f1os. Estas experiencias no solo te permiten disfrutar de sus numerosos beneficios, sino que tambi\u00e9n te ofrecen la oportunidad de socializar y formar parte de una comunidad vibrante y solidaria.<\/p>\n<\/blockquote>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|600|||||||\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″ custom_margin=\u00bb||3px|||\u00bb]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbLato||||||||\u00bb text_text_color=\u00bb#333333″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb]<\/p>\n Existen diversas tareas que se pueden realizar para fomentar la empat\u00eda. A continuaci\u00f3n, se presentan algunas de las m\u00e1s importantes:<\/p>\n – Desarrolla la escucha activa:<\/strong> Como describi\u00f3 Carl Rogers, es una t\u00e9cnica de comunicaci\u00f3n que nos permite saber c\u00f3mo escuchar y entender lo que la otra persona nos dice, al mismo tiempo que transmitimos que hemos comprendido. No solo se trata de o\u00edr, sino tambi\u00e9n de escuchar y comprender. Es importante desarrollar la escucha activa porque, como hemos visto, es una caracter\u00edstica de las personas emp\u00e1ticas. Aprende a escuchar lo que otros te dicen mientras intentas comprenderlos y ofrecer retroalimentaci\u00f3n.<\/span><\/p>\n – Vive sin prejuicios:<\/strong> Las personas emp\u00e1ticas son respetuosas, tolerantes y no juzgan. Es posible que no est\u00e9s de acuerdo con las decisiones de los dem\u00e1s, pero debes intentar tomar distancia y comprenderlas, incluso si t\u00fa no actuar\u00edas de la misma manera.<\/span><\/p>\n – Sigue pautas saludables:<\/strong> Presta atenci\u00f3n a las expresiones verbales y no verbales de la otra persona, responde adecuadamente, utiliza un tono afectivo similar al suyo, muestra inter\u00e9s por lo que te est\u00e1 contando, enf\u00f3cate en lo que no expresa con palabras, etc.<\/span><\/p>\n – Comprende a ti mismo\/a:<\/strong> Para entender a los dem\u00e1s y tener empat\u00eda hacia ellos, primero debemos tener empat\u00eda hacia nosotros mismos. Intenta comprenderte a ti mismo\/a, conocerte y ser emp\u00e1tico\/a con tus propios sentimientos y acciones.<\/span><\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|600|||||||\u00bb hover_enabled=\u00bb0″ global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0″ custom_margin=\u00bb||-2px|||\u00bb]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.14.5″ text_font=\u00bbLato||||||||\u00bb text_text_color=\u00bb#333333″ text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbWork Sans|700|||||||\u00bb header_2_font_size=\u00bb25px\u00bb header_2_line_height=\u00bb1.5em\u00bb max_width_tablet=\u00bb\u00bb max_width_phone=\u00bb\u00bb max_width_last_edited=\u00bbon|tablet\u00bb hover_enabled=\u00bb0″ header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb15px\u00bb header_2_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb header_font_size__hover=\u00bb30px\u00bb header_font_size__hover_enabled=\u00bb30px\u00bb header_letter_spacing__hover=\u00bb0px\u00bb header_letter_spacing__hover_enabled=\u00bb0px\u00bb header_text_shadow_style__hover=\u00bbnone\u00bb header_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_2_font_size__hover=\u00bb26px\u00bb header_2_font_size__hover_enabled=\u00bb26px\u00bb header_2_letter_spacing__hover=\u00bb0px\u00bb header_2_letter_spacing__hover_enabled=\u00bb0px\u00bb header_2_line_height__hover=\u00bb1em\u00bb header_2_line_height__hover_enabled=\u00bb1em\u00bb header_2_text_shadow_style__hover=\u00bbnone\u00bb header_2_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_2_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_2_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_3_font_size__hover=\u00bb22px\u00bb header_3_font_size__hover_enabled=\u00bb22px\u00bb header_3_letter_spacing__hover=\u00bb0px\u00bb header_3_letter_spacing__hover_enabled=\u00bb0px\u00bb header_3_line_height__hover=\u00bb1em\u00bb header_3_line_height__hover_enabled=\u00bb1em\u00bb header_3_text_shadow_style__hover=\u00bbnone\u00bb header_3_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_3_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_3_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_4_font_size__hover=\u00bb18px\u00bb header_4_font_size__hover_enabled=\u00bb18px\u00bb header_4_letter_spacing__hover=\u00bb0px\u00bb header_4_letter_spacing__hover_enabled=\u00bb0px\u00bb header_4_line_height__hover=\u00bb1em\u00bb header_4_line_height__hover_enabled=\u00bb1em\u00bb header_4_text_shadow_style__hover=\u00bbnone\u00bb header_4_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_4_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_4_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_5_font_size__hover=\u00bb16px\u00bb header_5_font_size__hover_enabled=\u00bb16px\u00bb header_5_letter_spacing__hover=\u00bb0px\u00bb header_5_letter_spacing__hover_enabled=\u00bb0px\u00bb header_5_line_height__hover=\u00bb1em\u00bb header_5_line_height__hover_enabled=\u00bb1em\u00bb header_5_text_shadow_style__hover=\u00bbnone\u00bb header_5_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_5_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_5_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb header_6_font_size__hover=\u00bb14px\u00bb header_6_font_size__hover_enabled=\u00bb14px\u00bb header_6_letter_spacing__hover=\u00bb0px\u00bb header_6_letter_spacing__hover_enabled=\u00bb0px\u00bb header_6_line_height__hover=\u00bb1em\u00bb header_6_line_height__hover_enabled=\u00bb1em\u00bb header_6_text_shadow_style__hover=\u00bbnone\u00bb header_6_text_shadow_style__hover_enabled=\u00bbnone\u00bb header_6_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb header_6_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb text_letter_spacing__hover=\u00bb0px\u00bb text_letter_spacing__hover_enabled=\u00bb0px\u00bb text_text_shadow_style__hover=\u00bbnone\u00bb text_text_shadow_style__hover_enabled=\u00bbnone\u00bb text_text_shadow_color__hover=\u00bbrgba(0,0,0,0.4)\u00bb text_text_shadow_color__hover_enabled=\u00bbrgba(0,0,0,0.4)\u00bb sticky_enabled=\u00bb0″]<\/p>\n En resumen, la empat\u00eda es la capacidad que las personas tienen de ponerse en el lugar de los dem\u00e1s. Est\u00e1 relacionada con el apoyo, la comprensi\u00f3n y la escucha activa. Las personas emp\u00e1ticas saben c\u00f3mo escuchar, son sensibles, tolerantes, etc. Adem\u00e1s, ser emp\u00e1tico tiene muchos beneficios como aumentar la autoestima o el desarrollo emocional. La empat\u00eda se puede entrenar y desarrollar a trav\u00e9s de una escucha activa, el respeto y una serie de actividades y directrices.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb2_5,3_5″ _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb global_module=\u00bb8921″ global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb2_5″ _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bbMontserrat|700|||||||\u00bb text_font_size=\u00bb18px\u00bb custom_margin=\u00bb||20px|||\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n Comparte en tus redes sociales<\/p>\n [\/et_pb_text][et_pb_code _builder_version=\u00bb4.14.5″ _module_preset=\u00bbdefault\u00bb text_orientation=\u00bbleft\u00bb custom_css_before=\u00bb.sharethis-left {|| display: flex;|| justify-content: flex-start;||}\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n
– Les gusta escuchar:<\/strong> Son oyentes activos, es decir, no solo escuchan lo que las personas dicen. Se centran en lo que la otra persona les est\u00e1 contando, analizan por qu\u00e9 se siente de esa manera, legitiman esos sentimientos y responden en consecuencia.
– No son extremistas: <\/strong>No creen que todo sea blanco o negro; saben que hay una amplia gama de grises en medio. Por ejemplo, cuando surge un conflicto no toman f\u00e1cilmente una posici\u00f3n; tratan de buscar respuestas intermedias.
– Son respetuosos y tolerantes:<\/strong> Las personas emp\u00e1ticas respetan las decisiones de los dem\u00e1s incluso si ellos mismos no hubieran tomado las mismas decisiones. Por ejemplo, si Mar\u00eda y Juan son hermanos y Juan est\u00e1 enfadado con sus padres porque no le apoyaron en uno de los momentos m\u00e1s importantes de su vida, Mar\u00eda, aunque no habr\u00eda actuado de la misma manera, respeta a Juan, comprende la situaci\u00f3n y le ofrece su apoyo.
– Entienden la comunicaci\u00f3n no verbal:<\/strong> Prestan atenci\u00f3n tanto al lenguaje verbal como no verbal. Observan los gestos, miradas, inflexiones y tonos de voz, entre otros aspectos. Gracias a esto, logran comprender no solo el mensaje verbal, sino tambi\u00e9n extraer el mensaje emocional que se encuentra en el lenguaje no verbal.
– Creen en la bondad de las personas:<\/strong> Cuando conocen a alguien, incluso si esa persona tiene una \u00abmala reputaci\u00f3n\u00bb, asumen que es buena hasta que demuestre lo contrario. Tienen fe en que las personas son naturalmente buenas.
– Pueden tener un estilo de comunicaci\u00f3n pasivo:<\/strong> A veces, tratar de entender a los dem\u00e1s puede hacerlos dejar de lado sus propios intereses y derechos. Por ejemplo, en el caso de Mar\u00eda, ella decide ser emp\u00e1tica y apoyar a su hermano, aunque eso signifique entrar en conflicto con sus padres.
– Hablan con cuidado:<\/strong> Siempre miden sus palabras porque saben que, dependiendo de c\u00f3mo lo digan, pueden lastimar a la otra persona. Tratan de ser cautelosos y expresarse con tacto para tener el menor impacto negativo posible sobre los dem\u00e1s.
– Entienden que cada persona es diferente:<\/strong> Comprenden que cada individuo tiene necesidades distintas y todos somos diferentes. Saben c\u00f3mo tratar a cada persona seg\u00fan sus circunstancias.<\/p>\nLa empat\u00eda es el puente que nos conecta con los corazones de los dem\u00e1s, permiti\u00e9ndonos entender y compartir sus emociones.<\/h2>\n
Beneficios de practicar la empat\u00eda<\/h2>\n
\n
C\u00f3mo fomentar la empat\u00eda<\/h3>\n
Conclusiones<\/h3>\n